We are excited here at Om My God!

For our valued customers and feed subscribers, we are about to launch our first free ebook, “Relax, Lose Weight and Live Strong with Yoga” and we are bundling this free product with some really valueable extras!

“Relax, Lose Weight and Live Strong with Yoga,” authored by Gouthum Karadi, is a book written using his own experiences and training he has done on himself and with his clients. It is loaded with practical Yoga positions that can help you relax and de-stress after a long tiring day or help you with your weight loss. By following each and every practical position you can enhance and find that balance that your body needs.  Read more... (380 words, 14 images, estimated 1:31 mins reading time)

Yoga is an ancient discipline that originated in India. It focuses on joining the physical and spiritual bodies through poses (asanas) and meditation. Archaeological discoveries suggest that yoga originated sometime between 3300 to 1700 B.C.E. Today, yoga is experiencing increased popularity worldwide as a form of relaxation, a way of deepening the mind/body connection, and as a method of total-body exercise.

Essential oils naturally complement yoga by supporting physical and mental strength and focus through the science of aromatherapy. Essential oils are extremely versatile and have many practical applications in yoga, including techniques for complementing pranayama, meditation, relaxation, post-practice, and for cleansing and purifying. Essential oils are also used to activate and balance the energy centers—or Chakra System—of the body.  Read more... (170 words, 15 images, estimated 41 secs reading time)

Recently Ralph Lauren (RL) let go of drop-dead gorgeous model Filippa Hamilton, for allegedly breaking her contract. The breach: she did not control her weight. She claims RL told her that she could not fit her sample clothes, a dainty size zero.

The 5’ 10” (177.8 cm) model weighs roughly 120 lbs. (54 kg.). According to her, her size four frame and weight have not changed since hiring. Ironically she only came out publicly, after the firm released a Photoshop edited version of her to Japan that looked worse than a caricature. In this image, included side-by-side above, her head is wider than her pelvis!  Read more... (544 words, 15 images, estimated 2:11 mins reading time)