This Book distills many years of deep study and application into a simple and easy to use format.  It offers ten specific yoga postures or Asanas for improving your health. These Asanas, improve digestion, lower stress, and lower back pain.  They can reduce constipation or inflammation while simultaneously increasing relaxation.

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From Perfect Paradox and authored by one of The Alchemists, Gouthum Karadi, comes one of his most awaited books, Heal Yourself and Your Family with Chakras. This book encomasses level one  of Gouthum’s research and experiences in the field of Chakra healing.   What makes it different than other Chakra books is its easy to read and use format.

Watch 7 Chakras Introduction in Educational & How-To |  View More Free Videos Online at Veoh.com

Some of the topics addressed in this book are:  Read more... (152 words, 15 images, estimated 36 secs reading time)

• What is a Chakra
• Where are they (Diagrams)
• Chakra Tables synthesizing astrology, eastern healing, and much more

From Perfect Paradox and authored by one of The Alchemists, Gouthum Karadi, comes another of his highly awaited books, Heal Yourself and Your Family with Reiki Energy. This book includes a brief history of Reiki, how to use it and why it works.  It makes a valuable addition to your family’s healing library

Watch 7 Chakras Introduction in Educational & How-To |  View More Free Videos Online at Veoh.com

Some of the topics discussed in this book are:  Read more... (162 words, 15 images, estimated 39 secs reading time)

• How to Use Reiki and what it is for
• Expected Lifestyle of a Reiki Practitioner
• Structure of Reiki